Blog

I wonder how the river feels when she meets the sea?

I wonder how the river feels when she meets the sea?

I wonder how the river feels as she meets the sea or what the earth feels as she receives the first long-awaited raindrops. Here in Ireland, water is abundant. On a sunny day, the air sparkles with millions of miniature rainbows. The ground is saturated and the ocean...

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Return to center again, and again, and again

Return to center again, and again, and again

Wise teachers from many different disciplines, throughout time, have expressed the need for a daily centering practice. As the modern world’s turbulence escalates, being centered is no longer a good idea it is an essential life skill. When we individually and...

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The body holds the wisdom to access real-life change

The body holds the wisdom to access real-life change

The tricky part is learning to listen and understand her language. Here I am, the artist (uncomfortably pretending to be a businesswoman) at a power luncheon, surrounded by real businesswomen, hungrily networking and selling. I’ve always found this town confusing....

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A life where love and belonging are normal

A life where love and belonging are normal

Let’s build a world where love and belonging are normal and fear and isolation are abnormal. This weekend I took a road trip down to West Cork. It’s only about 80 miles away but, the winding rural roads feel like a different world in a different time. Clonakilty (a...

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On a threshold

On a threshold

Who was your favorite singer-songwriter when you were a teenager?  Joni Mitchell was my shero - singing and playing her songs at the top of my lungs kept me sane during my turbulent youth. At 17, Joni’s inspiration flew me from Chicago to California. Sitting on a...

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Out of Auto Pilot

Out of Auto Pilot

I’m standing at the open door. 18,000 feet above ground. Feeling only sky and roaring wind. The guide is attached to my back. He counts 3, 2, 1, push – we are hurtling through space. We are sailing through open sky. Breathless, forcing myself to take long slow...

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Moving from dark into light

Moving from dark into light

Several times over the past few weeks I've tried to sit down and write to you. My body kept saying, ‘No, not yet’. Today I am ready. So many feelings have been swirling through me. So many thoughts have come and gone.These past nine months have been a wild ride. We've...

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