Private Sessions
When it’s time to stop ignoring and start listening to the boundless wisdom within your amazing body – expert guidance and mentorship await.
Imagine… being easefully present even when the fears and anxieties arise.
Imagine… how great it would feel to be comfortably at home in your beautiful body and confidently present anywhere, anytime.
Rather than feeling stressed, anxious, and irritated, how would it feel to . . .
- Enter challenging situations with calm+fidence.
- Be peacefully balanced, even in the most challenging of times.
- Know how to effortlessly shift from feelings of overwhelm, anger, and freeze to acceptance and Presence.
- Be deliciously at home and comfortable in your skin.
- Sleep peacefully, all night long.
- Enjoy deeply felt intimacy, connection, and loving union within and all around.
Imagine feeling energized, focused, and back on track – able to live life with less stress and more ease.
- Decrease stress and tension
- Optimize well-being and satisfaction
- Restore and embody your brain/body balance
- Express your whole self easefully and effectively
- Learn and practice new habits that restore body wisdom, even in the most challanging situations
In my time working with Melissa Matson, I found a deep sense of fulfillment and growth that has never been rivaled before or after. When I first met Melissa, I struggled to find my ‘center’ and voice. She challenged me to consciously think critically every day, to go out with awareness and open my body, and my mind to the world around me.
Over time I felt taller, prouder, more in control and relaxed. I no longer felt inclined to listen to the anxiety, the fear and the worry. I wasn’t totally free of them; however, I felt a new power. I experienced self-control. Self-confidence. Self-worth. My artistic choices no longer seemed forced and my interactions less vapid.
To this day, when I find myself in moments of doubt, I turn to her teachings, breathe and drop into my ‘center’, and for that moment, I’m no longer sitting on the cliff’s edge in anxious anticipation – I’m soaring! I’m grounded. I am able to focus and calm my mind. I am able to find a steady ‘center’ in my tasks & objectives!