Private Personaized Sessions
When it’s time to stop ignoring and start listening to your body’s wisdom and intuitive brilliance, our personalized mentorship is here to expertly guide you home.
Imagine being able to quiet your anxiety, even in the most challenging situations.
Imagine feeling comfortably at home in your beautiful body anywhere, anytime.
Rather than being stressed out, anxious, and irritated, how would it be to feel:
- Ready and capable to enter into unfamiliar and challenging situations.
- Peacefully balanced, even in the midst of chaos.
- Able to shift out of overwhelm and be present.
- At home and comfortable in your own skin.
- Refreshed after a good night’s sleep.
- Appreciation for your beautiful body.
Imagine feeling energized, focused, and back on track – able to live life with less stress and more ease.
- Decrease stress and tension
- Optimize well-being and satisfaction
- Restore your healthy nervous system
- Express yourself easefully and effectively
- Learn and practice new habits that restore trust and appreciation in your body’s wisdom, even in the most challanging situations
In my time working with Melissa Matson, I found a deep sense of fulfillment and growth that has never been rivaled before or after. When I first met Melissa, I struggled to find my ‘center’ and voice. She challenged me to consciously think critically every day, to go out with awareness and open my body, and my mind to the world around me.
Over time I felt taller, prouder, more in control and relaxed. I no longer felt inclined to listen to the anxiety, the fear and the worry. I wasn’t totally free of them; however, I felt a new power. I experienced self-control. Self-confidence. Self-worth. My artistic choices no longer seemed forced and my interactions less vapid.
To this day, when I find myself in moments of doubt, I turn to her teachings, breathe and drop into my ‘center’, and for that moment, I’m no longer sitting on the cliff’s edge in anxious anticipation – I’m soaring! I’m grounded. I am able to focus and calm my mind. I am able to find a steady ‘center’ in my tasks & objectives!