Summer’s almost over. And all that yummy vacation-y way of being is coming to an end:(

Time to get back to work, school, stress, anxiety and exhaustion, right? There is another way…

Want to be effective, get stuff done and be joyfully at home in your body? 

Melding the masculine/feminine energies sounds kinda ‘woowoo’ and mystical, right? Yet, it’s really not, it’s as simple as being & doing simultaneously. 

This is what I’m really good at, guiding you to explorethis revolutionary art of self-care.

Check out what my former business coach said about my work the other day:

“Revolutionary. YOU CAN BE BOTH JUICY AND FOCUSED AT THE SAME TIME!! And in your body no less…

I could feel how much I have been separating the masculine/feminine energy, trying to pick “this” or “that”. In my session today with Melissa, instead of separating and resisting them, I allowed them to dance and come together.

Now playing with feeling my breath and shoulders and pelvis with flowing feminine energy even while I’m working and focused on my computer. 

What a revolutionary concept! Or better yet, what a revolutionary experience!”

At work, with family, while driving – anything in life can be full of stress. Learning to be + do is a revolutionary act of self care.

Come dance with be + do in our virtual Mini Retreats. Every Tuesday evening from 6-7:30pm (Central US Time). First one is always free.

It’s fun. It’s uplifting. and sometimes it’s even life changing. Mini-Retreats

Until then,Enjoy!

–Melissa

info@melissamatsonmoves.com