Body High!

An uplifting, sweaty, transformational movement adventure

Wanna wake up your body and sleepy soul?
Wanna get out of your head and into your heart?
Wanna feel inspired and buzzing with life?
Wanna be surrounded by awesome open hearted people having uplifting sweaty fun!
Join us the first Saturday of every month from 7:00 to 9:00 pm at Foster Street Studio in Evanston, IL.

Melissa Matson (somatic movement artist and educator) and Preston Klik (longtime Chicago DJ and sound meditation leader) will guide you … one transformational movement and sound vibration at a time.

Expect to open your heart and cut loose on the dance floor!

“I’ve gone to Body High three times – Each was totally different, each experience was exactly what I needed.

I felt safe, present and AWAKE!! I highly recommend!!” – Eva

This sounds wonderful! Sign me up!

$20Add to cart

What you can expect at Body High!

Enter the sacred dance space, silent and ready to be moved.

The evening begins with a guided meditative ride on the extraordinary vibrations of gongs and crystal bowls – you enter the space, it’s time to unwind, relax and allow yourself to dive deep.
A smooth guided transition into a terrifically DJ’d dance wave will open your heart, fill your soul and move you into joyful, ecstatic expression.
The evening completes with a nourishingly transcendent gong wash – that is sure to take you back to the womb and beyond

“Melissa is articulate, enthusiastic, inspiring and her spiritual guidance is superior!” – Suzie

“Melissa’s movement work is instinctive, deep…and totally fun. I’ve attended her Body High events, as well as several ecstatic dance workshops. One in particular was a sweet partner exercise, with closed eyes, in which the two of us moved together intuitively. I felt so connected with this person I had the thought (never having seen them), ‘I love them.’ The next words Melissa said were ‘Are you in love yet?’ I burst out laughing at the synchronicity, opened my eyes…and found a very handsome man. And later, some very delicious dates with this very handsome man. What to say…Melissa’s guidance is potent and magical!!” – Meghan

First Saturday of every month from 7-9 pm (door opens at 6:30 pm)

$20 (via PayPal) or cash at the door.

Foster Dance Studio is a beautiful dance studio – perfect dance space – a few steps from the Evanston Foster Street Purple Line (runs until 2am), FREE PARKING and two well lit lots nearby.

Listen with your heart. Move with Presence. Create and express abundantly. Wear comfy odor-free and sent-free clothes. Dance with wild abandon. Enjoy!

Gong, crystal bowls, tanpura, and an awesome DJ sound system will inspire your body and awaken your soul.