Welcome home to the wisdom within,
There is profound wisdom in the body. Much of life’s suffering miraculously dissolves when we pause, listen, and come to our senses.
Dazed and disoriented, I woke up in a hospital with an IV drip in my veins. I had passed out on stage in the final days of a long and grueling tour. I was feeling anxious, overwhelmed, overworked, and deeply underappreciated. Several weeks later, a body-based master guided me on a transformative journey that tapped into my body’s innate wisdom. Nearly 40 years on, the miraculous effects still inform and enhance every aspect of my teaching, coaching, and creative life.
When you’re ready to tap into your Wise Body, I’m here with expert guidance and unwavering support to ensure your path of embodied awakening is actualized.
Shift your day with Embodied Awareness.
Begin your day with profoundly simple awareness practices — breath, relax and listen to your body’s innate wisdom.
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