Work With Me
“I came in exhausted, not having slept in nearly 3 days and I’m leaving after our work together feeling lighter, calmer and ready for life!” – Bonnie, Evanston, IL.
“Working with Melissa has been a game changer in my life. During our time together I have experienced seismic shifts in old patterns related to giving, receiving and taking up space that have been adversely affecting my marriage and career. Melissa works through dot-connecting conversations, heart opening experiences and actionable whole body (’embodied’ ) life changes.” -Laurel, Chicago, IL.
In My Studio
In this fast-paced 21st century life, everyone seems to be on high alert! For many, just getting out of the house in the morning and to the office on time can be super stressful!
Feeling stressed out and anxious about that big presentation coming up?
Frustrated because you’re being passed over and ignored at work, again!
Having a hard time staying focused?
Are your shoulders, back, and neck feeling tense and tight, and are they screaming for relief?
And are you anxiously waking up at 3am these days?
Instead of feeling stressed out, anxious, and irritated, how would it feel to . . .
- Enter challenging situations with calmfidence (calm+confidence).
- Be pleasantly alert, even in the middle of a long, boring meeting.
- Effortlessly shift from feeling overwhelmed to present and peaceful—anytime, anywhere.
- Feel at home and comfortable in your own skin, even in the most stressful situations.
- Get a peaceful night’s sleep.
Imagine feeling energized, focused, and back on track, and able to do all with less stress and greater efficiency!
When you are ready for a high-functioning, stress-less, effective work/life balance. give us a call or send us an email to schedule your free 45-minute strategy assessment.
Let’s get started, today!
At Work
Imagine your work team energized, focused and back on track with less stress and greater efficiency!
With the innovative Embodied Living Tool Box program, your employees will learn the practical skills that will:
- Immediately decrease stress and tension
- Reduce burn out
- Improve efficiency
- Boost productivity
- Optimize well-being and satisfaction
When you are ready to surround yourself with a high functioning, stress free staff that works well together – give us a call or an email to schedule your strategy assessment. Let’s get started!