Shop - Melissa Matson https://melissamatsonmoves.com/shop/ Embodied Living Fri, 27 Mar 2020 23:34:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://melissamatsonmoves.com/wp-content/uploads/2017/10/cropped-pc-32x32.png Shop - Melissa Matson https://melissamatsonmoves.com/shop/ 32 32 Embodied Living Mini Retreats Online! https://melissamatsonmoves.com/product/embodied-living-mini-retreats/ Fri, 27 Mar 2020 23:31:52 +0000 https://melissamatsonmoves.com/?post_type=product&p=23743 HAPPY BODY! HAPPY LIFE! * Learn proven methods that balance the nervous system, quiet the mind and dissolve excess stress & tension. * Plus, all this can happen from the comfort of your own home – online – safely enjoying community & comradery. * $75 for 5 group online sessions – first one is free!

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]]> HAPPY BODY! HAPPY LIFE!

* Learn proven methods that balance the nervous system, quiet the mind and dissolve excess stress & tension.

* Plus, all this can happen from the comfort of your own home – online – safely enjoying community & comradery.

* $75 for 5 group online sessions – first one is free!

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]]> Mini Retreats – 1 Group Class https://melissamatsonmoves.com/product/mini-retreats-1-class/ Fri, 27 Mar 2020 18:20:58 +0000 https://melissamatsonmoves.com/?post_type=product&p=23725 If you’re ready to slow down, de-stress, quiet your frazzled nerves AND learn to live your most gutsy heartfelt life – Join Us!

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]]> The post Mini Retreats – 1 Group Class appeared first on Melissa Matson.

]]> Six Month Full Immersion Program https://melissamatsonmoves.com/product/six-month-full-immersion/ Tue, 26 Nov 2019 17:13:09 +0000 https://melissamatsonmoves.com/?post_type=product&p=23608 When you are truly ready to amplify your career, immerse yourself into this 6 month transformative program and be personally guided into the art of masterful delivery.

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]]> When you are truly ready to amplify your career and master your delivery – immerse yourself into this 6 month program and be personally guided through the 5 elements of being present and master the art of delivery.

Enjoy a combination of online and in person one-on-one private sessions.

Receive 24 hours of ANS balancing work.

12 hours of somatic coaching.

15-20 hours of self study exercises – to practice at your own pace, in your own time, at home.

Plus, one whole day, 5 full hours of personal retreat time – individually crafted for you – to kick start your powerfully transformative 6 month program.

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]]> Six Week Basic https://melissamatsonmoves.com/product/six-week-basic/ Tue, 26 Nov 2019 17:09:05 +0000 https://melissamatsonmoves.com/?post_type=product&p=23606 Enjoy six, weekly 90 minute one-on-one private coaching sessions, in person or online. When you are ready to master your delivery - dive into the Embodied Living method and find out if it is right for you.

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]]> Enjoy six, weekly 90 minute one-on-one private sessions – in person or online. When you are ready to explore your delivery at work and in life; dive into this 6 week package and find out if the Embodied Living method is right for you.

You will receive 6 hours of ANS balancing work, 3 hours of expert somatic coaching and a home study program that is uniquely tailored for your individual needs.

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]]> One Private Session https://melissamatsonmoves.com/product/one-private-session/ Tue, 26 Nov 2019 17:08:03 +0000 https://melissamatsonmoves.com/?post_type=product&p=23604 Experience a taste of my highly experiential coaching method during a 90 minute in person or online private session.

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]]> How you show up, whether you are in front of a large audience or in a small business meeting is often overlooked. The quality of your being and how you show up are essential ingredients to any successful business leader. A well conceived and designed concept impacts no one if your delivery is stiff, anxious and uncomfortable.

To achieve mastery in your delivery, you must look at the ways you block your authentic expression, limit your power, and unconsciously disconnect from the people around you.

Whether you are speaking one-on-one or to an audience of hundreds, masterful delivery is all about presence and my work dives deeply into the study and embodiment of masterful presence.

In my highly experiential way, I teach the 5 elements of being present – stillness, receptivity, authenticity, inspiration and dynamic interconnection. You’ll discover where you lie on all 5 elements and will be personally guided on how to embody each fully, on and off stage.

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]]> Mini Retreats – 3 Group Classes https://melissamatsonmoves.com/product/mini-retreats-3-classes/ Mon, 25 Nov 2019 17:07:17 +0000 https://melissamatsonmoves.com/?post_type=product&p=23592 If you’re ready to slow down, de-stress, quiet your frazzled nerves AND learn to live your most gutsy heartfelt life – Join Us!

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]]> The post Mini Retreats – 3 Group Classes appeared first on Melissa Matson.

]]> Who’s Fault Is It Anyway? https://melissamatsonmoves.com/product/whos-fault-is-it-anyway/ Wed, 20 Feb 2019 18:59:43 +0000 https://melissamatsonmoves.com/?post_type=product&p=23378   April 13, 2019 Embodied Living Studio 1128 Florence Ave. Evanston, IL. A Couples Workshop

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April 13, 2019

Embodied Living Studio 1128 Florence Ave. Evanston, IL.

A Couples Workshop

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]]> Awakened Life https://melissamatsonmoves.com/product/awakened-life/ Wed, 19 Sep 2018 17:16:40 +0000 https://melissamatsonmoves.com/?post_type=product&p=23208   October 19, 20 & 21, 2018 Brushwood Center 21850 N. Riverwoods Rd. Riverwoods, IL. 60015 A weekend retreat to pause, awaken and revitalize the sacred temple – YOUR BODY!

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October 19, 20 & 21, 2018

Brushwood Center 21850 N. Riverwoods Rd. Riverwoods, IL. 60015

A weekend retreat to pause, awaken and revitalize the sacred temple – YOUR BODY!

The post Awakened Life appeared first on Melissa Matson.

]]> In My Studio – 6 sessions https://melissamatsonmoves.com/product/in-my-studio-6-sessions/ Fri, 15 Jun 2018 14:06:43 +0000 https://melissamatsonmoves.com/?post_type=product&p=23109 Have you been trying unsuccessfully to get into shape, start meditating, or increase your energy… for way too long? Ready to work one-on-one with a master mentor? Move from stressed out to peacefully present Realize Ah-ha! moments of genuine growth and change Take charge of your life and move forward Enjoy all the in-person mentorship […]

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]]> Have you been trying unsuccessfully to get into shape, start meditating, or increase your energy… for way too long?

Ready to work one-on-one with a master mentor?

Move from stressed out to peacefully present
Realize Ah-ha! moments of genuine growth and change
Take charge of your life and move forward

Enjoy all the in-person mentorship you need to ensure breakthroughs that are real, lasting and put into action.

The post In My Studio – 6 sessions appeared first on Melissa Matson.

]]> In My Studio – 4 month immersion https://melissamatsonmoves.com/product/in-my-studio-4-month-immersion/ Tue, 19 Dec 2017 16:37:45 +0000 https://melissamatsonmoves.com/?post_type=product&p=22883 Have you been trying unsuccessfully to get into shape, start meditating, or increase your energy… for way too long? Ready to work one-on-one with a master mentor? Move from stressed out to peacefully present Realize Ah-ha! moments of genuine growth and change Take charge of your life and move forward Enjoy all the in-person mentorship […]

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]]> Have you been trying unsuccessfully to get into shape, start meditating, or increase your energy… for way too long?

Ready to work one-on-one with a master mentor?

Move from stressed out to peacefully present
Realize Ah-ha! moments of genuine growth and change
Take charge of your life and move forward

Enjoy all the in-person mentorship you need to ensure breakthroughs that are real, lasting and put into action.

The post In My Studio – 4 month immersion appeared first on Melissa Matson.

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